If your student's test anxiety is significant and impacting self-esteem or health Teach It! 1)Objective: Students will have decreased test anxiety by writing about their most important values and best traits before a test. 2)Activity: a) Give students a bl... View More
If your child struggles with test anxiety but doesn't have more generalized anxiety How to Apply It! 1) Understanding the specific reasons for a student who is overly anxious is critical to providing the right types of supports. 1) While a little anxiety c... View More
If your student struggles with test anxiety How to Apply It! While every classroom test (and teacher) is different, these strategies will help you show your best work on in-class exams.Note: If you are looking strategies specifically for standardized tests s... View More
If you struggle with anxiety WHAT IT IS Everyone struggles with anxiety at times, especially before a big test or project is due. The good news is that some anxiety can be good for you, helping to motivate you to get your work done well. However, too much ... View More
If your student needs help relaxing and enjoys quieter music How to Apply It! 1) Soothing music or sounds can be good for many students when they are feeling anxious or need to relax before a test, sporting competition, performance or other potentially str... View More
Parent coaching can help students with diagnosed anxiety face their fears. How to Apply It! 1) Parents play a key role in the effective development of children with anxiety. 2) Parent training helps parents find the important balance between creating a supp... View More
If your student struggles with test anxiety Understanding Test Anxiety 1) Understanding the specific reasons why a child struggles with test or performance anxiety is a critical first step to helping them overcome or reduce their anxiety. 1) While a little ... View More
All students, particularly those who might be struggling with anxiety or anger Teach It! 1)Objective: Anger and anxiety are key factors that can interfere with learning. Understand the root cause of a student's anger and anxiety to help address these emotion... View More