Research clearly shows that when we take time to reflect on what we have learned or seen, we are far more likely to retain the information in long-term memory, create connections to past experiences, and enhance our overall understanding. As we replay the day's events in our mind, we are re-experiencing them in a way and re-learning through re-exposure.
Best-suited for students with weaker: Attention, Long-term Memory, Metacognition (Source: Digital Promise Learner Variability Project)