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If your child is often tired or has difficulty staying focused after studying for a few hours How to Apply It! 1) Short naps can be an effective strategy to replenish your energy and become more efficient, particularly if you tend to lose focus easily. 1... View More

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Social-Emotional Learning ^Extra-curricular/At-Home All Ages Strategy

Skills

Self-regulation Working Memory Attention

If your students need to strengthen collaboration skills How to Apply It! 1) Teach students how to use their strengths and needs in group work to become better collaborators. 1) When students appreciate their own strengths and needs, they have a much bett... View More

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Social-Emotional Learning ^21st Century Skills All Ages Strategy

Skills

Social Awareness

If your child is experiencing a particularly stressful period of time How to Apply It! 1) Keeping routines can provide comfort and security when outside events feel scary, uncomfortable and very unpredictable. 1) During stressful times, children find comf... View More

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Study Skills & Tools Social-Emotional Learning ^Extra-curricular/At-Home All Ages Strategy

Skills

Anxiety Flexible Thinking Self-regulation Social Awareness

All students, particularly those who are prone to anxiety and emotional issues How to Apply It! 1) While everyone knows they should eat healthier, not everyone realizes that there is plenty of evidence that healthy eating has an enormous, positive impact on ... View More

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Social-Emotional Learning ^Extra-curricular/At-Home All Ages Strategy

Skills

Anxiety Self-regulation Attention

If your student struggles with test anxiety How to Apply It! While every classroom test (and teacher) is different, these strategies will help you show your best work on in-class exams.Note: If you are looking strategies specifically for standardized tests s... View More

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Social-Emotional Learning Study Skills & Tools MS/HS/College Strategy

Skills

Anxiety

If your student regularly under or over-estimates the amount of time and effort required on longer tasks How to Apply It! 1) Provide students with ongoing support and positive reinforcement so they learn to successfully self-monitor to complete longer, mor... View More

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Social-Emotional Learning All Ages Strategy

Skills

Self-regulation Organization Attention

If your child struggles to cope with strong emotions How to Apply It! Sometimes laughter really can be the best medicine. Teaching children to see the humor in a tough situation can be an extremely effective coping skill. Whether it is in the middle of a dis... View More

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Social-Emotional Learning ^Extra-curricular/At-Home All Ages Strategy

Skills

Anxiety Flexible Thinking Self-regulation Social Awareness

If your middle or high school student loses perspective on relative importance of work or you want them to go deeper in their understanding Teach It! 1)Objective: Students will engage in daily reflection to solidify the day's learning, address unresolved pro... View More

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Social-Emotional Learning ^21st Century Skills All Ages Strategy

Skills

Verbal Reasoning Verbal Memory Abstract Reasoning Visual Memory
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