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If your student is nervous about participating in class, particularly those with weaker working memory or processing speed Teach It! 1)Objective: Students will be given the chance to prepare in advance for class participation, allowing them to feel more comf... View More

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^21st Century Skills All Ages Strategy

Skills

Anxiety Auditory Processing Expressive Language Listening Comprehension Working Memory Attention Verbal Reasoning Processing Speed

If your child is very anxious or could get easily overwhelmed at school How to Apply It! 1) It is important for students who are very anxious to have someone at school they can talk to and provide the security they need if they feel scared, stressed or anx... View More

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Social-Emotional Learning ^Extra-curricular/At-Home All Ages Strategy

Skills

Anxiety Self-regulation

If your student often loses their train of thought while speaking and might get easily embarrassed How to Apply It! 1) Losing track of one's thoughts in the middle of speaking happens to everyone, it's knowing how to recover that makes all the difference. 1... View More

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^21st Century Skills All Ages Strategy

Skills

Anxiety Self-regulation Working Memory

If your student is anxious or uncomfortable with transitions and change Teach It! 1)Objective: Students, especially those who have difficulty with change, will respond better in a more predictable, consistent environment. 2)Alert to Transitions: Provide no... View More

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Social-Emotional Learning All Ages Strategy

Skills

Anxiety Flexible Thinking Self-regulation

For all students, particularly those who struggle with anxiety, mood disorders or attention How to Apply It! 1) Doctors typically recommend exercising at least three times per week for 20+ minutes, though specific recommendations vary. 2) Benefits to the b... View More

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Social-Emotional Learning ^Extra-curricular/At-Home All Ages Strategy

Skills

Anxiety Self-regulation Attention

If your student studied hard but is worried about forgetting key information during a test How to Apply It! 1) Jot notes to yourself at the start of the test to be sure that you do not forget something really important or if you are very anxious that you mig... View More

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Study Skills & Tools All Ages Strategy

Skills

Anxiety Working Memory Verbal Memory Visual Memory

If your student is bottling up emotions and they enjoy writing How to Apply It! 1) Encourage students to write about their feelings to help them cope with complex emotions or challenging situations they might be reluctant to discuss. 1) It is common for stu... View More

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Social-Emotional Learning MS/HS/College Strategy

Skills

Anxiety Self-regulation Expressive Language

All students, particularly those who are often stressed about grades or time management How to Apply It! 1) Giving students a "free pass" or "throwing out" an assignment can reduce stress, increase self-awareness, and strengthen the trust between teachers an... View More

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All Ages Strategy

Skills

Anxiety Flexible Thinking Self-regulation
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