If your child is experiencing a particularly stressful period of time How to Apply It! 1) Keeping routines can provide comfort and security when outside events feel scary, uncomfortable and very unpredictable. 1) During stressful times, children find comf... View More
All students, particularly those who are prone to anxiety and emotional issues How to Apply It! 1) While everyone knows they should eat healthier, not everyone realizes that there is plenty of evidence that healthy eating has an enormous, positive impact on ... View More
If your student struggles with test anxiety How to Apply It! While every classroom test (and teacher) is different, these strategies will help you show your best work on in-class exams.Note: If you are looking strategies specifically for standardized tests s... View More
If your child struggles to cope with strong emotions How to Apply It! Sometimes laughter really can be the best medicine. Teaching children to see the humor in a tough situation can be an extremely effective coping skill. Whether it is in the middle of a dis... View More
If your middle or high school student loses perspective on relative importance of work or you want them to go deeper in their understanding Teach It! 1)Objective: Students will engage in daily reflection to solidify the day's learning, address unresolved pro... View More
If your student sets goals that are either too easy or unrealistic or doesn't seem to have goals Teach It! 1)Objective: Students will set specific, achievable goals, which will positively impact their motivation, self-confidence, and ultimately, success. 2)... View More
If your child spends too much time on devices How to Apply It! 1) Every family needs to establish their own rules for what is the right amount of time on media and then be consistent in enforcing those family rules. 1) Get familiar with what experts recomm... View More
If your student is bottling up emotions and they enjoy writing How to Apply It! 1) Encourage students to write about their feelings to help them cope with complex emotions or challenging situations they might be reluctant to discuss. 1) It is common for stu... View More