If your student often struggles to complete assignments or tests in the allotted time Instruction and Practice 1)Objective: Students will be able to show their full knowledge and boost their self-confidence when they are allowed extra time on assignments or ... View More
If your student studied hard but is worried about forgetting key information during a test How to Apply It! 1) Jot notes to yourself at the start of the test to be sure that you do not forget something really important or if you are very anxious that you mig... View More
All students, particularly those who have lower self-confidence Teach It! 1) Objective: Consistent reminders from trusted adults that they believe in their students' abilities will contribute to supporting development of self-confidence. 2) Teacher Takeaway... View More
All students, particularly those who struggle with falling asleep or aren't getting a full night sleep How to Apply It! 1) Adapt your use of screens to ensure that they are not interfering with a good night's sleep. 1) Ideally screens should be turned off 2... View More
If your child is anxious about new experiences, easily disappointed or over-reacts when things don't go as anticipated How to Apply It! Work with your child to develop a contingency plan so you know they are prepared if things don't go exactly as they hope. ... View More
If your child is struggling with a learning or emotional challenge, good daily sleeping habits are even more important than usual How to Apply It! 1) The brain consolidates learning and memory during sleep, so among many of the other health benefits of a ... View More
If your child is often anxious, stressed or often tired How to Apply It! 1) When you have a bad day or bad mood or lose focus, there are some easy physical things that can make you feel better and less anxious. 1) Smile. The physical act of smiling releas... View More
If your students would benefit from a deeper self-reflection exercise and they would be willing to share deeper personal experiences How to Apply It! 1) Autobiography and authentic sharing with peers can be the most effective way for students to engage in tr... View More